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			| 1 CupThis much of your hand equals 1 cup, or 1 serving of milk or raw
		leafy vegetables.ByHealthwise StaffPrimary Medical ReviewerKathleen Romito, MD - Family Medicine
 Specialist Medical ReviewerRhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
Current as of:
                May 4, 2017Author:
          Healthwise Staff  Medical Review:
          Kathleen Romito, MD - Family Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator |  |  |  |  |  |