| 
									
										| 
												
													
													| 
															
				
															
															
															
					| Finger, Hand, and Wrist Injuries
		
			| Finger, Hand, and Wrist InjuriesSkip to the navigationTopic Overview At
		one time or another, everyone has had a minor injury to a finger, hand, or
		wrist that caused pain or swelling. Most of the time our body movements do not
		cause problems, but it's not surprising that symptoms develop from everyday
		wear and tear, overuse, or an injury. Finger, hand, or wrist
		injuries most commonly occur during: Sports or recreational
		  activities.Work-related tasks.Work or projects around
		  the home, especially if using machinery such as lawn mowers, snow blowers, or
		  hand tools.Accidental falls.Fistfights.
  The risk of finger, hand, or wrist injury is higher in
		contact sports, such as wrestling, football, or soccer, and in high-speed
		sports, such as biking, in-line skating, skiing, snowboarding, and
		skateboarding. Sports that require weight-bearing on the hands and arms, such
		as gymnastics, can increase the risk for injury. Sports that use hand equipment
		such as ski poles, hockey or lacrosse sticks, or racquets also increase the
		risk of injury. In children, most finger, hand, or wrist injuries
		occur during sports or play or from accidental falls. Any injury occurring at
		the end of a long bone near a joint may injure the growth plate (physis) and
		needs to be evaluated. Older adults are at higher risk for injuries
		and fractures because they lose muscle mass and bone strength (osteopenia) as they age. They also have more problems
		with vision and balance, which increases their risk of accidental
		injury. Most minor injuries will heal on their own, and home
		treatment is usually all that is needed to relieve symptoms and promote
		healing. Sudden (acute) injuryAn acute injury may occur from
		  a direct blow, a penetrating injury, or a fall, or from twisting, jerking,
		  jamming, or bending a limb abnormally. Pain may be sudden and severe. Bruising
		  and swelling may develop soon after the injury. Acute injuries include: Overuse injuriesOveruse injuries occur when too much
		  stress is placed on a joint or other tissue, often by "overdoing" an activity
		  or repeating the same activity. Overuse injuries include the following: Carpal tunnel syndrome is caused by pressure on a nerve (median nerve) in the
			 wrist. The symptoms include tingling, numbness, weakness, or pain of the
			 fingers and hand.Tendon pain is
			 actually a symptom of tendinosis, a series of very small tears (microtears) in
			 the tissue in or around the
			 tendon. In addition to pain and tenderness, common
			 symptoms of tendon injury include decreased strength and movement in the
			 affected area.De Quervain's disease can occur in the
			 hand and wrist when tendons and the tendon covering (sheath) on the thumb side
			 of the wrist swell and become inflamed.
 TreatmentTreatment for a finger, hand, or wrist
		  injury may include first aid measures; medicine; "buddy-taping" for support;
		  application of a brace, splint, or cast; physical therapy; and in some cases,
		  surgery. Treatment depends on:  The location, type, and severity of the
			 injury. How long ago the injury occurred.Your age,
			 health condition, and activities (such as work,
			 sports, or hobbies).
 Check your symptoms   to decide if and when
		you should see a doctor.Check Your SymptomsDo you have a finger, hand, or wrist injury? Yes Finger, hand, or wrist injuryNo Finger, hand, or wrist injuryHow old are you? Less than 5 years Less than 5 years5 years or older 5 years or olderHas it been more than a month since the finger, hand, or wrist injury? Yes Finger, hand, or wrist injury over a month agoNo Finger, hand, or wrist injury over a month agoHave you had finger, hand, or wrist surgery in the past month? If a cast, splint, or brace is causing the problem, follow the instructions you got about how to loosen it. Yes Fingers, hand, or wrist surgery in the past monthNo Fingers, hand, or wrist surgery in the past monthDo you think that any of your fingers might have frostbite? Yes Cold temperature exposureNo Cold temperature exposureHave you had a major trauma  in the past 2 to 3 hours?Yes Major trauma in past 2 to 3 hoursNo Major trauma in past 2 to 3 hoursDo you have symptoms of shock?Are you having trouble moving your fingers or hand normally? Pain or swelling can limit movement. Yes Difficulty moving fingers or handNo Difficulty moving fingers or handCan you move the fingers, hand, and wrist at all? Yes Able to move the fingers, hand, and wristNo Unable to move the fingers, hand, and wristHave you had trouble moving the fingers, hand, or wrist for more than 2 days? Yes Difficulty moving hand for more than 2 daysNo Difficulty moving hand for more than 2 daysIs there any pain in the fingers, hand, or wrist? Yes Pain in fingers, hand, or wristNo Pain in fingers, hand, or wristHow bad is the pain on a scale of 0 to 10, if 0 is no pain and 10 is the worst pain you can imagine? 5 to 10: Moderate to severe pain Moderate to severe pain1 to 4: Mild pain Mild painHas the pain: Gotten worse? Pain is increasingStayed about the same (not better or worse)? Pain is unchangedGotten better? Pain is improvingDo you have any pain in your fingers, hand, or wrist? Yes Finger, hand, or wrist painNo Finger, hand, or wrist painHow bad is the pain on a scale of 0 to 10, if 0 is no pain and 10 is the worst pain you can imagine? 8 to 10: Severe pain Severe pain5 to 7: Moderate pain Moderate pain1 to 4: Mild pain Mild painHas the pain: Gotten worse? Pain is getting worseStayed about the same (not better or worse)? Pain is unchangedGotten better? Pain is getting betterHas the pain lasted for more than 2 days? Yes Pain for more than 2 daysNo Pain for more than 2 daysIs your hand blue, very pale, or cold  and different from the other hand?If the hand or arm is in a cast, splint, or brace, follow the instructions you got about how to loosen it. Yes Hand is blue, very pale, or cold and different from other handNo Hand is blue, very pale, or cold and different from other handIs any part of a finger partially or completely cut off? Yes Part of finger cut offIs it more than the tip of the finger or more than half the size of a dime, or can you see the bone?  Gently wash off any dirt, wrap the cut-off part in a clean cloth, put the wrapped part in a plastic bag, place the bag on ice to keep the digit cool and bring it to the hospital. Yes More than tip of finger severedNo More than tip of finger severedWas the finger or wrist twisted or bent out of its normal position, even if it is back in its normal position now? Yes Finger or wrist is or was dislocatedNo Finger or wrist is or was dislocatedIs the finger or hand trapped in something, like a jar or a toy? Yes Trapped finger or handIs there an object stuck in your finger or hand, and you can't get it out?  This could be something like a nail, a needle, or a large piece of wood, metal, or plastic. Yes Embedded object in finger or handNo Embedded object in finger or handHas your hand or finger been injected with something under high pressure, like oil or paint from a sprayer? Yes Hand or finger injected with something under high pressureNo Hand or finger injected with something under high pressureIs there any swelling or bruising?Did you have swelling or bruising within 30 minutes of the injury? Yes Swelling or bruising within 30 minutes of injuryNo Swelling or bruising within 30 minutes of injuryHas swelling lasted for more than 2 days? Yes Swelling for more than 2 daysNo Swelling for more than 2 daysDo you have weakness, numbness, or tingling in your arm or hand that has lasted more than an hour? Weakness is being unable to use the arm or hand normally no matter how hard you try. Pain or swelling may make it hard to move, but that is not the same as weakness. Yes Numbness, weakness, or tingling for more than 1 hourNo Numbness, weakness, or tingling for more than 1 hourDo you think that the injury may have been caused by abuse? Yes Injury may have been caused by abuseNo Injury may have been caused by abuseDo you think the problem may be causing a fever?  Some bone and joint problems can cause a fever.Are there red streaks leading away from the area or pus draining from it?Do you have diabetes, a weakened immune system , peripheral arterial disease, or any surgical hardware in the area?"Hardware" includes things like artificial joints, plates or screws, catheters, and medicine pumps. Yes Diabetes, immune problems, peripheral arterial disease, or surgical hardware in affected areaNo Diabetes, immune problems, peripheral arterial disease, or surgical hardware in affected areaHave you had symptoms for more than a week? Yes Symptoms for more than a weekNo Symptoms for more than a weekMany things can affect how your body responds to a symptom and what kind
	 of care you may need. These include: Your age. Babies and older
		adults tend to get sicker quicker.Your overall health. If you have a condition such as diabetes, HIV, cancer, or heart
		disease, you may need to pay closer attention to certain symptoms and seek care
		sooner.Medicines you take. Certain
		medicines, herbal remedies, and supplements can cause symptoms or make them
		worse.Recent health events, such as surgery
		or injury. These kinds of events can cause symptoms afterwards or make them
		more serious.Your health habits and lifestyle, such as eating and exercise habits, smoking, alcohol or drug
		use, sexual history, and travel. 
Try Home TreatmentYou have answered all the questions. Based on your answers, you may be
		able to take care of this problem at home. Try home treatment to relieve the
		  symptoms. Call your doctor if symptoms get worse or you have any
		  concerns (for example, if symptoms are not getting better as you would expect).
		  You may need care sooner.
Pain in adults and older children Severe pain (8 to 10): The pain
		is so bad that you can't stand it for more than a few hours, can't sleep, and
		can't do anything else except focus on the pain. Moderate pain (5 to 7): The pain is bad enough to disrupt your
		normal activities and your sleep, but you can tolerate it for hours or days.
		Moderate can also mean pain that comes and goes even if it's severe when it's
		there.Mild pain (1 to 4): You notice the pain,
		but it is not bad enough to disrupt your sleep or activities. 
Major trauma is any event that can
	 cause very serious injury, such as: A fall from more than
		10 ft (3.1 m)  [more than
		5 ft (1.5 m) for children under
		2 years and adults over 65].A car crash in which any vehicle
		involved was going more than
		20 miles (32 km) per
		hour.Any event that causes severe bleeding that you cannot
		control.Any event forceful enough to badly break a large bone (like an arm bone or leg bone).
Pain in children under 3 years It can be hard to tell how much pain a baby or toddler is in. Severe pain (8 to 10): The
		pain is so bad that the baby cannot sleep, cannot get comfortable, and cries
		constantly no matter what you do. The baby may kick, make fists, or
		grimace.Moderate pain (5 to 7): The baby is
		very fussy, clings to you a lot, and may have trouble sleeping but responds
		when you try to comfort him or her.Mild pain (1 to 4): The baby is a little fussy and clings to you a little but responds
		when you try to comfort him or her. 
Pain in children 3 years and older Severe pain (8 to 10): The pain
		is so bad that the child can't stand it for more than a few hours, can't sleep,
		and can't do anything else except focus on the pain. No one can tolerate severe
		pain for more than a few hours. Moderate pain (5 to 7): The pain is bad enough to disrupt the child's normal activities and
		sleep, but the child can tolerate it for hours or days. Mild pain (1 to 4): The child notices and may complain of the pain,
		but it is not bad enough to disrupt his or her sleep or activities.
Symptoms of infection may
	 include: Increased pain, swelling, warmth, or redness in or
		around the area.Red streaks leading from the area.
		Pus draining from the area. A fever.
Certain health conditions and medicines weaken the immune system's ability to fight off infection and
	 illness. Some examples in adults are: Diseases such as diabetes, cancer, heart disease,
		and HIV/AIDS.Long-term alcohol and drug
		problems.Steroid medicines, which may be used to treat a variety
		of conditions.Chemotherapy and radiation therapy for
		cancer.Other medicines used to treat autoimmune
		disease.Medicines taken after organ transplant.Not
		having a spleen.
When an area turns blue, very pale, or cold, it can mean that there has been a sudden change in the blood
	 supply to the area. This can be serious.  There are other reasons
	 for color and temperature changes. Bruises often look blue. A limb may turn
	 blue or pale if you leave it in one position for too long, but its normal color
	 returns after you move it. What you are looking for is a change in how the area
	 looks (it turns blue or pale) and feels (it becomes cold to the touch), and
	 this change does not go away.Shock is a life-threatening condition that may quickly occur
	 after a sudden illness or injury.  Symptoms of shock (most of which will be present) include: Passing out (losing consciousness).Feeling very dizzy or
		lightheaded, like you may pass out.Feeling very weak or having
		trouble standing.Not feeling alert or able to think clearly. You
		may be confused, restless, fearful, or unable to respond to questions.
Shock is a life-threatening condition that may occur quickly
	 after a sudden illness or injury.  Symptoms of shock in a child may include: Passing out (losing consciousness).Being very sleepy or hard
		to wake up. Not responding when being touched or talked to.
		Breathing much faster than usual. Acting confused.
		The child may not know where he or she is. 
You may need a tetanus shot depending
	 on how dirty the wound is and how long it has been since your last shot. For a dirty wound that has
		things like dirt, saliva, or feces in it, you may need a shot if: 
		You haven't had a tetanus shot in the past 5
			 years. You don't know when your last shot was.
For a clean wound, you may
		need a shot if: 
		You have not had a tetanus shot in the past 10
			 years.You don't know when your last shot was.
With severe bleeding, any of these may
	 be true: Blood is pumping from the wound.The
		bleeding does not stop or slow down with pressure.Blood is quickly soaking through bandage after bandage.
 With moderate bleeding, any of these may
	 be true: The bleeding slows or stops with pressure but
		starts again if you remove the pressure.The blood may soak through
		a few bandages, but it is not fast or out of control.
 With mild bleeding, any of these may be
	 true: The bleeding stops on its own or with
		pressure.The bleeding stops or slows to an ooze or trickle after
		15 minutes of pressure. It may ooze or trickle for up to 45 minutes.
Seek Care TodayBased on your answers, you may need care soon. The
		problem probably will not get better without medical care.Call your doctor today to discuss the symptoms
		  and arrange for care.If you cannot reach your doctor or you don't
		  have one, seek care today.If it is evening, watch the symptoms and
		  seek care in the morning.If the symptoms get worse, seek care
		  sooner.
Seek Care NowBased on your answers, you may need care right away. The problem is likely to get worse without medical care.Call your doctor now to discuss the symptoms and
		  arrange for care.If you cannot reach your doctor or you don't have
		  one, seek care in the next hour.You do not need to call an
		  ambulance unless: 
		  You cannot travel safely either by driving
				yourself or by having someone else drive you.You are in an area
				where heavy traffic or other problems may slow you down.
Call  911  NowBased on your answers, you need
		emergency care.Call911or other emergency services now.Make an Appointment Based on your answers, the problem may not improve without medical
		care.Make an appointment to see your doctor in the
		  next 1 to 2 weeks.  If appropriate, try home treatment while you
		  are waiting for the appointment.If symptoms get worse or you have
		  any concerns, call your doctor. You may need care sooner.
Call  911  NowBased on your answers, you need
		emergency care. Call911or other emergency services now.Put direct, steady pressure on the
		wound until help arrives. Keep the area raised if you can.Finger, Hand, and Wrist Problems, Noninjury Postoperative Problems Cold Temperature ExposureHome TreatmentFirst aid for a suspected broken boneIf a bone is sticking out of the skin, do not
			 try to push it back into the skin. Cover the area with a clean
			 bandage.Control bleeding. Remove all rings or bracelets. It may be hard to remove the jewelry once swelling occurs, which in
			 turn can cause other serious problems, such as nerve compression or restricted
			 blood flow. Free a trapped finger or hand from an object, such as a pipe, toy, or jar.Splint the injured area without trying to straighten
			 the injured limb. Loosen the wrap around the splint if signs develop that
			 indicate the wrap is too tight, such as numbness, tingling, increased pain,
			 swelling, or cool skin below the wrap. A problem called
			 compartment syndrome can develop.
 Home treatment for a sore or sprained fingerUse
			 rest, ice, compression, and elevation (RICE) for pain and
			 swelling.If you do not have
			 diabetes or
			 peripheral arterial disease, a sore or sprained
			 finger can be "buddy-taped" to the uninjured finger next to it. Protect the
			 skin by putting some soft padding, such as felt or foam, between your fingers
			 before you tape them together. The injured finger may need to be buddy-taped
			 for 2 to 4 weeks to heal. If your injured finger hurts more after you have
			 buddy-taped it, remove the tape. Then check your symptoms again.   Caution: Never splint a
			 finger in a completely straight position, such as on a Popsicle stick. For
			 proper healing, the finger should be slightly bent and in a relaxed position.
			 Stop, change, or take a break from activities that
			 cause your symptoms.
 Home treatment for a minor hand or wrist injuryHome
		  treatment may help relieve pain, swelling, and stiffness. Remove all rings, bracelets, or any
			 other jewelry that goes around a finger or wrist. It will be harder to
			 remove the jewelry later if swelling increases.Use
			 rest, ice, compression, and elevation (RICE) for pain and
			 swelling.Do not use your injured hand or wrist for the first 24
			 hours after an injury, if possible. An elastic bandage can help decrease
			 swelling. The wrap will also remind you to rest the injured hand or wrist. A
			 wrist splint can help support an injured wrist. Talk
			 to your doctor if you think you need to use a splint or bandage for more than
			 48 to 72 hours.Gently massage or rub the area to relieve pain and
			 encourage blood flow. Do not massage the injured area if it causes
			 pain.For the first 48 hours after an injury, avoid things that
			 might increase swelling, such as hot showers, hot tubs, hot packs, or alcoholic
			 beverages.After 48 to 72 hours, if swelling is gone, apply
			 heat and begin
			 gentle exercise with the aid of moist heat to help
			 restore and maintain flexibility. Some experts recommend alternating between
			 heat and cold treatments.Treat blisters.
 Cast and splint careIf a cast or splint is applied,
		  be sure to keep it dry and to try to move your extremity as normally as
		  possible to help maintain muscle strength and tone. Your doctor will give you
		  instructions on how to
		  care for your cast or splint. Do not smoke or use other tobacco products. Smoking slows
		healing, because it decreases blood supply and delays tissue repair. For more
		information, see the topic
		Quitting Smoking. Medicine you can buy without a prescription| Try a nonprescription
			 medicine to help treat your pain: | 
|---|
 | Talk to your child's doctor before switching back and
				forth between doses of acetaminophen and ibuprofen. When you switch between two
				medicines, there is a chance your child will get too much medicine. |  Safety tips| Be sure to follow these
				safety tips when you use a nonprescription medicine: | 
|---|
 | Carefully read and follow all directions
					 on the medicine bottle and box.Do not take more than the
					 recommended dose.Do not take a medicine if you have had an
					 allergic reaction to it in the past.If
					 you have been told to avoid a medicine, call your doctor before you take
					 it.If you are or could be pregnant, do not take any medicine other
					 than acetaminophen unless your doctor has told you to.Do not give aspirin to anyone younger than age 20 unless your doctor tells you to.
 |  Symptoms to watch for during home treatmentCall your doctor if any of the following occur during home
		  treatment: Pain or swelling develops.Signs of infection develop.Numbness;
			 tingling; or cool, pale skin develops.Symptoms do not improve with
			 home treatment.Symptoms become more severe or frequent.
PreventionThe following tips may prevent finger,
		hand, and wrist injuries. Do exercises that strengthen your hand and arm
		  muscles.Learn safe hand and wrist movements to avoid an injury.Reduce the speed and force of repetitive
		  movements in activities such as hammering, typing, knitting, quilting,
		  sweeping, raking, playing racquet sports, or rowing.Change
		  positions when you hold objects, such as a book or playing cards, for any length
		  of time.Use your whole hand to grasp an object. Gripping with only
		  your thumb and index finger can stress your wrist.Consider wearing
		  gloves that support the wrist and have vibration-absorbing padding when working
		  with tools that vibrate.Use safety measures, such as gloves, and
		  follow instructions for the proper use of hand and power tools.Use
		  caution when using knives in preparing food or craft activities. Supervise a
		  child using knives or sharp scissors in craft activities.Wear
		  protective gear, such as wrist guards, in sports activities. Be sure to learn what you can do to help prevent injuries for your child too. Review
		  your work posture and body mechanics. 
		  Organize your work so that you can change
				your position occasionally while maintaining a comfortable
				posture.Position your work so you do not have to turn excessively
				to either side.Keep your shoulders relaxed when your arms are
				hanging by your sides.When using a keyboard, keep your forearms
				parallel to the floor or slightly lowered, and keep your fingers lower than your
				wrists. Allow your arms and hands to move freely. Take frequent breaks to
				stretch your fingers, hands, wrist, shoulders, and neck. If you use a wrist pad
				during breaks from typing, it's best to rest your palm or the heel of your hand
				on the support, rather than your wrist.
 Reduce fallsGeneral prevention tipsWear your seat belt in a motor
			 vehicle.Don't carry objects that are too heavy.Use a
			 step stool. Do not stand on chairs or other unsteady objects.Wear
			 protective gear during sports or recreational activities, such as
			 roller-skating or soccer. Supportive splints, such as wrist guards, may reduce
			 your risk for injury.Warm up well and stretch before any activity.
			 Stretch after exercise to keep hot muscles from shortening and
			 cramping.Use the correct techniques (movements) or positions
			 during activities so that you do not strain your muscles. Avoid
			 overusing your hand and wrist doing repeated movements that can injure your
			 bursa or tendon. In daily routines or hobbies, examine
			 activities in which you make repeated arm movements.Consider
			 taking lessons to learn the proper techniques for sports. Have a trainer or
			 person who is familiar with sports equipment check your equipment to see if it
			 is well-suited for your level of ability, body size, and body
			 strength.If you feel that certain activities at your workplace are
			 causing pain or soreness from overuse, talk to your human resources department
			 for information on other ways of doing your job or to discuss equipment
			 modifications or other job assignments.
 Keep your bones strongEat a nutritious diet with enough
			 calcium and
			 vitamin D, which helps your body absorb calcium.
			 Calcium is found in dairy products, such as milk, cheese, and yogurt; dark
			 green, leafy vegetables, such as broccoli; and other
			 foods.Exercise and stay active. It is best to do weight-bearing exercise, such as walking, jogging, stair climbing, dancing, or lifting weights, for 2½ hours a week. One way to do this is to be active 30 minutes a day, at least 5 days a week. In addition to weight-bearing exercise, experts recommend that you do resistance exercises at least 2 days a week. Talk to your doctor about an exercise program that is right for you. Begin slowly, especially if you have not been active. For
			 more information, see the topic
			 Fitness.Don't drink more than 2 alcoholic
			 drinks a day if you are a man, or 1 alcoholic drink a day if you are a woman.
			 People who drink more than this may be at higher risk for weakening bones
			 (osteoporosis). Alcohol use also increases your risk of
			 falling and breaking a bone.Don't smoke or use other tobacco
			 products. Smoking puts you at a much higher risk of developing osteoporosis. It
			 also interferes with blood supply and healing. For more information, see the
			 topic
			 Quitting Smoking.
 Possible abuseInjuries such as bruises, burns,
		  fractures, cuts, or punctures may be a sign of
		  abuse. Suspect possible abuse when an injury cannot be
		  explained or does not match the explanation, repeated injuries occur, or the
		  explanations for the cause of the injury change. You may be able to prevent
		  further abuse by reporting it and seeking help.Preparing For Your AppointmentTo prepare for your appointment, see the topic Making the Most of Your Appointment. You can help your
		doctor diagnose and treat your condition by being prepared to answer the
		following questions: What are your main symptoms?How long
		  have you had your symptoms?How and when did an injury occur? How
		  was it treated?Have you had any injuries in the past to the same
		  area? 
		  Was your injury evaluated by a doctor? What
				was the diagnosis?How was your injury treated?Do you
				have any continuing problems because of the previous injury?
What activities, related to sports, work, or your
		  lifestyle, make your symptoms better or worse?Do you think that
		  activities related to your job or hobbies caused your
		  symptoms?What home treatment measures have you tried? Did they
		  help?What nonprescription medicines have you tried? Did they
		  help?Do you have any
		  health risks?
CreditsByHealthwise StaffPrimary Medical ReviewerWilliam H. Blahd, Jr., MD, FACEP - Emergency Medicine
 Kathleen Romito, MD - Family Medicine
 Specialist Medical ReviewerAdam Husney, MD - Family Medicine
Current as ofMarch 20, 2017Current as of:
                March 20, 2017 Last modified on: 8 September 2017  |  |  |  |  |  |