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News for Healthier Living

Chatbots the New 'Doc?' Researchers Explore AI in Health Behavior Coaching

Changing habits like quitting smoking or managing stress is hard - but crucial. Motivational interviewing (MI), a proven counseling method that sparks internal motivation, works well but isn't widely used due to time and training demands. Now, AI tools like ChatGPT are stepping in, simulating MI conversations anytime, anywhere. A new review shows these tools are promising and well-received, but questions remain: Do they truly reflect MI's core principles? Can they drive real, lasting change? The answer could reshape digital health interventions.

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